respuesta in english

I have been experimenting with a variety of techniques to help me gain some basic self-awareness. My goal is to learn to be more aware of my thoughts and actions so I can better handle my life.

My self-awareness isn’t always about having some kind of a mental illness, but that doesn’t mean that I don’t still have some of the same emotional issues that my parents had. For example, my feelings about life being complicated, and the fact that I have a lot of anger and frustration.

In the beginning of the video, I ask Colt if he has ever experienced any of this life stuff. He says no. Then I ask him if he ever remembers having feelings like that. He says no, and it makes me think that he has just forgotten it.

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