Category: blog

vaikuntha ekadashi 2016

We are all familiar with the words “Vaikuntha Ekadashi”—that is what it means—to begin a new year. But have you ever wondered what exactly is “Vaikuntha Ekadashi”? If you think about it, it’s very different from the way we usually think about it. It means that the days are getting shorter, the nights are getting […]

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ash hot yoga west babylon

I feel like I could eat my yoga karaoke if I wanted to. I get tired of being stuck with it all the time, even if it’s not perfect. I think about it a lot, and it can affect my life, too. I get a lot of gratitude, and some of it is because I […]

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monarch beach film

I am usually a big fan of films that are visually pleasing and have a good story behind it. Monarch beach film is no exception. There is a story, a plot, and a beautiful setting within this film that makes it seem so real, yet all of the colors and the music are so real […]

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you two

The two of us have been married for almost five years now. We met at a coffee shop in the Hamptons and have been together for almost two years. I work as a consultant for the YMCA in Miami and he works for the YMCA in Orlando. We met at a coffee shop in the […]

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80% of 30

I mean, that is a lot of people (or people who aren’t me) who really believe their entire existence is driven by external forces. And it is. But maybe it’s not all about the external forces. Maybe it’s about the ones that are in your mind. The way we feel about our own existence is […]

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amsterdam criteria

The amsterdam criteria are a list of qualities which are necessary and sufficient for someone to be considered on the list. They do not include things such as personality, ability, or intelligence. They are, however, a lot better than a typical social media “who’s who” list since they are based on knowledge and experience. Many […]

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don name meaning

I love reading the book Don’t name meaning, because it is so well researched and contains so much information on how to improve one’s self-awareness. It doesn’t matter what level of awareness you’re at, just be aware and you’ll be fine. It can be difficult to be aware of your own behavior, routines, impulses, and […]

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35% as a fraction

The number 35% is a common number that represents the percentage of a number that can be divided into two. For example, 35% of 25 is 25. What does this mean? It means that the number 35% can be divided into two by simply dividing the number 35 by 25. 35% is the correct answer. […]

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got stuck

I got stuck in the kitchen of my new apartment. I had my apartment moved out of my old apartment so I could move in and live there. I was getting ready to put up new kitchen cabinets and install new appliances. It was an exciting moment for me. I was excited to move into […]

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lands end yoga pants

The most common question I get from people when I show them my new home is “what do I need to do to make my home look like my dream home?” Most of the time, I say to them, “you need to decorate your new home with your favorite decorating items.” This is the perfect […]

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